In August 2014, the Foundation teamed up with endurance swimmer Lewis Pugh to complete seven long-distance swims in under a month. He is the United Nations’ Patron of the Ocean, and the goal of the challenge was to highlight the need for more Marine Protected Areas in order to conserve the ocean for future generations. Lewis set out to complete the first long-distance swim in all the Seven Seas: the Mediterranean, the Adriatic, the Aegean, the Black, the Red, the Arabian, and finally the North Sea.

Friend or Foe? Part 1: Meet the Underwater Meadows
You’re swimming in the glistening, turquoise ocean, feeling totally at peace as the water cools you under the beaming sun. Hang on—what’s that? A slippery, slimy, twisty thing brushing your foot? Ew! Argh.
That’s seagrass! And believe it or not, we love it. You don’t need to be afraid. It’s actually one of the most important ecosystems in the ocean, and it definitely won’t hurt you. Let me tell you more…
